{"id":6726,"date":"2025-08-24T15:27:02","date_gmt":"2025-08-24T15:27:02","guid":{"rendered":"https:\/\/brunopereira.es\/?p=6726"},"modified":"2025-12-02T11:40:46","modified_gmt":"2025-12-02T11:40:46","slug":"1-the-beginning","status":"publish","type":"post","link":"https:\/\/brunopereira.es\/en\/1-the-beginning\/","title":{"rendered":"#1 The Beginning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6726\" class=\"elementor elementor-6726 elementor-6718\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c454a03 elementor-section-full_width elementor-section-height-full elementor-section-height-default elementor-section-items-middle\" data-id=\"c454a03\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aadd33e\" data-id=\"aadd33e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79399143 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79399143\" data-element_type=\"section\" data-e-type=\"section\" id=\"intro\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68589311\" data-id=\"68589311\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71b1be6 elementor-widget elementor-widget-heading\" data-id=\"71b1be6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">#1 The Beginning <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-621f5f50 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"621f5f50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18313593 elementor-widget elementor-widget-text-editor\" data-id=\"18313593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">For years, I felt alone.<\/span><\/p><p><span style=\"font-weight: 400;\">Alone in front of the dental chair, alone with my mistakes, alone with my doubts.<\/span><\/p><p><span style=\"font-weight: 400;\">Alone, even when surrounded by people.<\/span><\/p><p><span style=\"font-weight: 400;\">This blog was born after something unexpected.<\/span><\/p><p><span style=\"font-weight: 400;\">In March 2025, I was invited to give a lecture at the University of Coimbra, on the occasion of the 40th anniversary of the Dental school. The very same university where I was trained, and one of the oldest in the world. <\/span><\/p><p><span style=\"font-weight: 400;\">For the first time, <\/span>I<b> decided to share my story without filters:<\/b> <span style=\"font-weight: 400;\">the failures, the fears, the years when things didn\u2019t turn out as I\u2019d hoped.<\/span><\/p><p><span style=\"font-weight: 400;\">Something happened after that talk. Many people began to write to me, colleagues, students, even experienced professionals. They all said the same thing: \u201cThank you. I saw myself in your story.    <\/span><b>I\u2019ve felt that way, too.<\/b><span style=\"font-weight: 400;\">\u201d<\/span><\/p><p>That\u2019s when I realized something important: <strong>Dentistry can be a profoundly lonely profession.<\/strong><\/p><p><span style=\"font-weight: 400;\">Especially in the early years, when nobody chooses you, when the system doesn\u2019t welcome you, when the demands are overwhelming and recognition is scarce.<\/span><\/p><p><span style=\"font-weight: 400;\">We are trained in technical skills, but rarely in emotional resilience. We learn to care for mouths, but not for ourselves. <\/span><\/p><p><span style=\"font-weight: 400;\">Sometimes, that can be devastating.<\/span><\/p><p><span style=\"font-weight: 400;\">It\u2019s no coincidence that dentistry is one of the professions with the<\/span><strong> highest rates of burnout, anxiety, and even suicide.<\/strong><\/p><p><span style=\"font-weight: 400;\">With this series, my intention is simple: that at least one colleague might feel less alone when reading it.<\/span><\/p><p><span style=\"font-weight: 400;\">These stories are not advice. They are not magic formulas. They are moments from real life. Some may remind you of something you\u2019ve lived through. Others might be a glimpse of what\u2019s still ahead.    <\/span><\/p><p><span style=\"font-weight: 400;\">I hope you find a sense of companionship in these lines.<\/span><\/p><p><span style=\"font-weight: 400;\">And if you ever feel like you can\u2019t go on, remembe<\/span>r<b>: no one gets far without having first felt lost.<\/b><\/p><p><span style=\"font-weight: 400;\">Welcome to this space.<\/span><\/p><p><span style=\"font-weight: 400;\">And thank you for being here.<\/span><\/p><p><span style=\"font-weight: 400;\">Bruno<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In March 2025, I was invited to give a lecture at the University of Coimbra, on the occasion of the 40th anniversary &#8230;<br \/>\nFor the first time, I decided to share my story without filters: the failures, the fears, the years when things didn\u2019t turn out as I\u2019d hoped.<\/p>\n","protected":false},"author":6,"featured_media":6376,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[1,22],"tags":[],"class_list":["post-6726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","category-stories-from-a-dentist"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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